PCOS & The Gut Microbiome
The gut microbiome could be interplaying with Polycystic Ovarian Syndrome. Nutrition and lifestyle could help support both!
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Denice Bracken
- 10 min
Embracing the Queerness of PCOS: The intersection of PCOS, Gender, & Identity
Exploring the intersection of Identity, Gender, & PCOS. My personal journey with identity & PCOS reframing. Addressing shame and fear.
Denice Bracken
- 7 min
Finding Joyful Movement | Going Beyond a traditional Exercise Mindset
It's time to challenge our preconceived notions of what exercise should look like. It's time to find a practice of joy within movement.
Denice Bracken
- 5 min
Rekindling the Sacredness of Food
Food is more than just nourishment. It is sacred.
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